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BSc Sports Science, C.H.E.K Practitioner Level 4, CHEK Holistic Lifestyle Coach Level 3, CHEK Golf Performance Specialist, Advanced MTA, Advanced FDN Practitioner Carl has been coaching clients and health professionals around the world for the past 18 years. He began his professional career in London, England working with professional athletes ...

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Congratulations on taking the first step to improving your lifestyle and health! Our mission is to EMPOWER individuals to ACHIEVE their optimal health and live out their personal best in Mind & Body. To bring out STRENGTH, CONFIDENCE and INSPIRATION through active daily living. and ongoing personal growth.

Your desire to change must be greater than your desire to remain the same. Taking that first step can be daunting and intimidating but its so worth it! Are you ready to see life change? Are you ready to feel stronger, fitter and more ALIVE than ever? Book a FREE consultation now!

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